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Comprehensive Women's Health Care Focused on Your Unique Needs
Personalized Hormone Replacement Therapy Solutions
Are you among the many seeking help for hormone replacement therapy? At Integrative Whole Body Health, we want to ensure you're happy with your treatment and determine if hormone therapy is suitable for your age (65+ may not be a good time for hormones). We'll review your recent lab work, including Complete Blood Count (CBC), Metabolic Panel, and Hormone Panel, to provide the best care possible.
Thyroid
Optimization
If you're struggling with the symptoms of hypothyroidism, our thyroid program may be able to help. Our team of experienced medical professionals will work with you to recommend labs, supplements and a personalized treatment plan that may include medication, dietary changes, and lifestyle modifications. With our comprehensive program, you can take control of your hypothyroidism and feel your best
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Schedule Your Appointment
These appointments cover your consultation, but laboratory fees are not included. If you’re interested in including labs, we offer convenient bundles for a comprehensive experience.
Comprehensive women’s health assessment – $495
Booking Provided by Healthie
Hormone balance for perimenopause or menopause – $285
Booking Provided by Healthie
Thyroid care tailored for women – $285
Booking Provided by Healthie
Specialized Hashimoto’s treatment options; including Low dose naltrexone – $285
Booking Provided by Healthie
Personalized PCOS specialist management for women – $285
Booking Provided by Healthie
Not sure where to start or Looking for something else?
Let us know which services you are interested in and we'll reach out to help guide you on your health journey!
Integrative & Functional Wellness approach for women's health as they reach middle age and balance their hormones to help them feel their best.
At Integrated Whole Body Health, we prioritize getting to know you. Our approach focuses on understanding the root cause of your issues and optimizing your health through personalized care.
Did you know that 85% of women will have issues with their thyroid, which controls metabolism? Our team will help optimize your thyroid by assessing your TSH level and adjusting your treatment accordingly. We’ll also consider the effects of stress, sleep, and supplements on your thyroid function.
We go beyond traditional medicine by checking essential factors like vitamin D and B12 levels. Our goal is to provide you with the care you deserve, not just what your insurance covers.
With our constantly evolving approach and commitment to continuing education, Integrated Whole Body Health is the ideal choice for comprehensive women’s health care. We’ll address issues like gut health, heavy metal testing, and the impact of sugars on your body.
At Integrated Whole Body Health, we believe in providing healthcare, not sick care. By focusing on prevention and addressing underlying issues, we help you achieve your health goals and live your best life. You are more than just your body parts, and our approach to care reflects that.
Empowering Hormone Health
With our Nurse Practitioner, Nancy Mlynarczyk, hormonal health well-being takes center stage. With her many years of women’s health care practice, Nancy can provide comprehensive support to navigate the ever changing landscape of hormone health, empowering you to thrive.
Our standard hormone consultation will encompass recommendations for lab work, prescriptions, testing, supplements and professional support options for women as they move through the various stages of hormone health and menopause. These personalized, hormone evaluations take place with our HRT specialist Nurse Practitioner, Nancy Mlynarczyk.
Personalized Hormonal Replenishment
- Hormonal imbalances can affect every facet of your life from the time we start menses until well past menopause. Our nurse practitioner has spent countless hours working with women to address peri-menopausal hormone fluctuations, menopausal challenges, PCOS, and conditions like Hashimoto’s and hypothyroidism.
- With every personalized assessment, thorough lab evaluations, patient interviews and a deep understanding of your unique body, we create a tailored roadmap to restore your hormonal equilibrium.
Navigating the Menopause Journey
- Menopause is a transformative phase that can be challenging and can take over 10 years for our bodies to change. Integrative Whole Body Health Center’s care extends beyond mere symptom relief, delving into the root causes to provide more sustainable solutions.
- With an emphasis on natural, bioidentical and wholistic strategies, we help you embrace menopause with grace, managing symptoms while enhancing your overall well-being.
Unveiling Thyroid Insights
- Thyroid health is pivotal to your vitality. Nancy M’s expertise and depth of education shows as she helps unravel thyroid complexities, providing comprehensive evaluation, innovative testing, and integrative strategies for optimal thyroid function.
- Proper nutrients, minerals and testing are necessary to feel your best and often encompass more than taking just a single levothyroxine tablet. Our team has the knowledge and background to unravel the missing pieces for your thyroid to work the best.
Knowledge-Backed Empowerment
- We believe in informed decisions. As you embark on your hormone health journey, we empower you with knowledge, helping you understand the ‘why’ behind each step we take.
- Education is available for people looking to learn more about how exactly the thyroid functions and what goes wrong when a hypothyroid or Hashimoto’s disease creeps into the picture.
- We work collaboratively to achieve your wellness goals, ensuring you’re equipped with the tools needed for a balanced hormonal life.
Wholistic Bundling Gut-Thyroid Integration
Our approach to thyroid hormone health doesn’t stop at medical interventions. Our diverse team collaborates to offer medical testing, supplements, acupuncture, fitness plans, massage and energy healing, all contributing to your hormonal harmony.
Thyroid Evaluations for:
- Low Energy
- Missing Eyebrows
- Tiredness and fatigue
- Sensitive to cold
- Constipation
- Screen/treat Hashimotos
- Low movements and thoughts
- Muscle aches/cramps and weakness
Our thyroid consultation will encompass recommendations for lab work, prescriptions, testing, supplements and professional support options. Thyroid disruption/dysfunction can occur to women but can make menopause symptoms more pronounced. These personalized, hormone evaluations take place with our HRT specialist Nurse Practitioner, Nancy Mlynarczyk.
Hashimoto Thyroid Evaluations for
Wondering if your thyroid issues may be Hashimoto’s disease or have Hashimoto’s and need a specialist?
When you immune system attacks, your thyroid gland which can cause an enlargement of the gland, along with low and high thyroid hormone symptoms:
Overactive Thyroid:
- Heat Sensitive
- Rapid heart rate
- Anxiety
- Sweating
- Unusual Weight loss
- Tremors
Underactive Thyroid:
- Tired & slow feeling
- Weight gain
- Muscle weakness
- Cold Sensitive
- Depression
- Hair and skin changes
PCOS Women's Health Specialist
- Irregular or missed periods
- Ovaries with cysts
- Higher androgen levels causing body hair
- Hirsutism – Hair on face/chin
- Weight gain (belly/abdomen)
- Acne or oily skin.
- Thinning hair on the crown of the head
- Infertility
Our PCOS consultation will encompass recommendations for lab work, prescriptions, testing, supplements and professional support options. PCOS can impact women from their teens until menopause. Our HRT specialist Nurse Practitioner, Nancy Mlynarczyk, has a special interest in working with younger clients to help them decrease the impact PCOS has in their lives.
Hormone Evaluations For
- Peri-Menopause
- Menopause
- PCOS
- Pelvic Pain
- Hot Flashes
- Middle of the Night Awaking
- Hormone Imbalances
Descriptions of Hormone Appointment Types
Hormone Consultation Initial Appointment: Thyroid and Hormone Mastery
$495
Looking to spend extra time with a health care professional? Unlock a 90-minute voyage to women’s well-being at Integrative Whole Body Health Center.
By booking this extended dual appointment, you’re unlocking a better opportunity for an in-depth exploration of both your hormonal balance and your thyroid health. Our approach will help you understand interconnectedness between these hormone pathways. In this specialized appointment, we unravel the complexities of thyroid health and hormone equilibrium. Your journey encompasses:
- Thyroid Exploration: Dive into a comprehensive discussion about your thyroid health, addressing your concerns and symptoms in detail.
- Harmonizing with Bioidentical Hormones: Embrace the power of bioidentical hormones – natural counterparts to your body’s own hormones – for wholistic balance.
- Medications and Supplements Alignment: Our nurse practitioner, Nancy, examines your current medications and supplements, aligning them with bioidentical hormones to optimize support.
This appointment is 90 minutes long and available to Colorado clients only. We require patients to be seen in person to establish medical care.
Women's bHRT Hormones Initial Consult
$285
Embark on a 45-minute journey with our Nurse Practitioner, delving into your hormone profile. Gain insights, ask questions, and make informed decisions about your well-being. At Integrative Whole Body Health Center, we recognize the power of personalized care. In this appointment, we offer:
- Hormonal Evaluation: Our expert delves into your unique hormonal needs, examining your symptoms and concerns.
- Bioidentical Insights: Discover the potential of bioidentical hormones – nature’s mirror to your body’s hormones – in restoring equilibrium.
- Customized Strategy: Walk away with a tailored plan that aligns bioidentical hormones with your existing regimen or create a new plan with a cohesive support system.
This appointment is 45 minutes long and available to Colorado clients only. We require patients to be seen in person to establish medical care.
Thyroid Initial Consultation: Navigating Hypothyroidism
$285
Spend 45-minutes focused on unveiling the intricate world of thyroid health and hypothyroidism. At Integrative Whole Body Health Center, we embrace the power of personalized care and give you time with your practitioner to learn about your thyroid. This appointment offers:
- Thyroid Analysis: We will provide a full analysis of your thyroid labs during a comprehensive discussion about your thyroid functioning, addressing concerns and symptoms in detail.
- Develop Balanced Approach: Embrace the potential of getting your active and inactive forms of thyroid hormone balanced but a practitioner who understands how the thyroid metabolizes the T4 into T3; including the reasons reverse t3 can be so detrimental to your overall energy levels.
- Optimized Support: Align medications and supplements with your unique needs, fostering synergy for comprehensive well-being.
This appointment is 45 minutes long and available to Colorado clients only. We require patients to be seen in person to establish medical care.
Hashimoto's Insight: Personalized Initial Consult
This appointment on a 45-minute time-slot tailored to unravelling the complexities of Hashimoto’s, an autoimmune thyroid disease. At Integrative Whole Body Health Center, our focus on personalized care guides this appointment, offering:
- Autoimmune Understanding: Delve into an in-depth discussion about Hashimoto’s, addressing its unique characteristics and your concerns.
- Wholistic Approach: Embrace a perspective that combines conventional wisdom with integrative insights to manage Hashimoto’s. Options available beyond supplements include gut-health, thyroid prescriptions and low dose naltrexone.
- Personalized Plan: Leave with a customized strategy that aligns treatments, medications, and lifestyle adjustments, fostering your long term health.
This appointment is 45 minutes long and available to Colorado clients only. We require patients to be seen in person to establish medical care.
PCOS Personalized Insight: Tailored 45-Minute Consult
Secure a dedicated 45-minute one-on-one appointment, exclusively designed for you to delve into the depths of PCOS and unravel its complexities. During this personalized session, our knowledgeable healthcare provider will guide you through an informative journey, shedding light on the multifaceted aspects of Polycystic Ovary Syndrome.
- PCOS Understanding: Discussion about the unique characteristics of PCOS, addressing your concerns about how PCOS is affecting you personally. Common concerns are insulin sensitivity, why PCOS makes you prone to non-alcoholic fatty liver disease, how/why high androgens are causing unwanted hair.
- Wholistic Approach: Embrace a holistic perspective that merges conventional knowledge with integrative insights, supplements, shaping your PCOS management.
- Customized Strategy: Depart with a tailored plan aligning treatments, medications, supplements and lifestyle adjustments
Experience the transformative potential of personalized care that empowers and uplifts. Step into a realm of comprehensive PCOS management, where your path to vitality is illuminated.
Unfortunately, we can not bill your insurance directly. However, we take FSA and HSA cards for approved clinical & laboratory (medical, nutrition) services and can provide superbills for services when appropriate for submit.
These appointments cover your consultation, but laboratory fees are not included. If you’re interested in including labs, we offer convenient bundles for a comprehensive experience.
Signs & Symptoms
Treatments
Key Terminology
Hot flashes
Hormone replacement therapy (HRT), Functional Nutrition, Lifestyle Modifications, Cooling Methods, Herbal Products
Menopause, Estrogen, Estradiol, Vasomotor Symptoms
Night sweats
Hormone replacement Therapy, SSRI and other supplements, Cooling methods
Estrogen, menopause, peri-menopause, Nocturnal Hyperhidrosis
Sleep disturbances
Hormone replacement therapy, Progesterone, CBD-N, Cortisol Calming supplements, Cognitive Behavioral Therapy for Insomnia (CBT-I), Magnesium, Adrenals Adaptogens
Progesterone, CBD-N, Middle of the Night Awakening, Insomnia, Sleep Fatigue, 3am Waking
Mood changes
Hormone replacement therapy, Progesterone, Antidepressants, Psychotherapy, Low Dose Naltrexone (LDN)
Perimenopause, Mood Swings, Emotional Health
Weight gain
Over-the-counter (OTC) remedies, Lifestyle Changes, Balanced Diet, Exercise
Postmenopause, Metabolic Changes, Menopausal Weight Gain
Thinning hair
Bioidentical hormone therapy, Topical Minoxidil, Hair Supplements
Hormone replacement therapy (HRT), Hair Loss, Androgenetic Alopecia
Dry skin
Moisturizers, Hydration, Vitamin E supplements
Xerosis, Skin Dryness, Epidermal Barrier Dysfunction, Bioidential Hormones
Vaginal dryness
Bioidentical hormone therapy, Topical Minoxidil, Hair Supplements
Hormone replacement therapy (HRT), Hair Loss, Androgenetic Alopecia
Decreased libido
Testosterone Replacement, Lubricants, Pleasure Enhancing Creams
Sexual Health, Sex During Menopause, Pleasure Enhancing Cream, Hypoactive Sexual Desire Disorder (HSDD), Sexual Function, Intimacy
Irregular periods (perimenopause)
Lifestyle changes (exercise, diet, etc.) Birth control methods
Peri-menopause, Perimenstrual Cycle Changes, Ovulatory Dysfunction
Note: This table provides a brief overview of the signs and symptoms, treatments, and key terms associated with menopause. It is not an exhaustive list and should not replace professional medical advice. Always consult a healthcare provider for personalized recommendations and treatment options.
| Age Group | % of Women Experiencing Menopause | % of Women with Hot Flashes | % of Women with Sleep Disturbances | % of Women with Mood Changes |
|---|---|---|---|---|
| 40-44 | 5% | 60% | 40% | 20% |
| 45-49 | 25% | 75% | 50% | 30% |
| 50-54 | 65% | 80% | 60% | 35% |
| 55-59 | 95% | 70% | 55% | 25% |
| Age Group | % of Women Experiencing Menopause | % of Women with Hot Flashes | % of Women with Sleep Disturbances | % of Women with Mood Changes |
| 40-44 | 5% | 60% | 40% | 20% |
| 45-49 | 25% | 75% | 50% | 30% |
| 50-54 | 65% | 80% | 60% | 35% |
| 55-59 | 95% | 70% | 55% | 25% |
Please note that these percentages and ages are approximations based on available research. Individual experiences may vary, and it is always best to consult a healthcare professional for personalized advice.
| Ethnic Group | Average Age of Menopause Onset |
|---|---|
| Non-Hispanic White | 51.4 years |
| Non-Hispanic Black | 49.1 years |
| Hispanic | 50.3 years |
| Asian | 50.8 years |
Please note that these percentages and ages are approximations based on available research. Individual experiences may vary, and it is always best to consult a healthcare professional for personalized advice.
| Ethnic Group | Average Age of Menopause Onset |
| Non-Hispanic White | 51.4 years |
| Non-Hispanic Black | 49.1 years |
| Hispanic | 50.3 years |
| Asian | 50.8 years |
The table above provides quantitative data on the percentage of women experiencing menopause in different age groups and the prevalence of specific symptoms within those groups. Additionally, the average age of menopause onset for various ethnic groups is included. This information can be used to create bar graphs or pie charts to visually represent the data, making it more compelling and easier to understand.
McKnight, K. K., et al. (2011). Racial and Regional Differences in Age at Menopause in the United States: Findings from the Reasons for Geographic and Racial Differences in Stroke (REGARDS) Study. American Journal of Obstetrics and Gynecology, 205(4), 353.e1–353.e8. Retrieved from [10.1016/j.ajog.2011.05.014]